What to do when you are sad and lonely

What to do when you are sad and lonely

Everyday Health Emotional Health Depression. No matter how many people are around you or in your life, depression can still bring loneliness. Try these tips to reconnect and break free of the isolation of depression.

You may begin to lose hope for the future and find it hard to enjoy any aspect of life.
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However, modern life, with all of its conveniences, has led to a sharp increase in isolation.

I would lie awake at night aching for rest and relief from my racing mind.

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